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Mindful Movement Yoga with Crystal | Enlightened Cafe
March 20 @ 1:30 pm - 2:30 pmFree
Mindful Movement Yoga
Some things to note…
- Enlightened Cafe does have yoga mats, bolsters, blocks and blankets. If you own your own equipment, feel free to bring that with you for use.
- Please take notice of the binder in the yoga room containing the liability waivers and fill one out before each class.
- To keep an atmosphere of enlightenment and healing, please remove shoes at the door and place them in the shoe cubby.
- On the rack containing the yoga mats, there is a bottle of cleaner. Please be mindful of hygiene and wipe down the yoga mats before and after each use.
- Please leave our community room the way it was when you arrived.
- Furthermore, avoid bringing drinks and food into the community room.
- Please avoid stretching beyond your limitation, listen to your body…
- If there are any questions or concern, do not hesitate to address them with Enlightened Cafe staff.
- Most importantly, 💫 BE ENLIGHTENED 💫