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Meditative Flow Yoga

March 17, 2020 @ 5:30 pm - 6:30 pm

Meditative Flow Yoga
A restorative class that really gets you into your body and the present moment. This class is designed to give you the space to release stress, anxiety and put an overactive mind on pause. With practice, you’ll notice these things melt away whether you are on or off the mat.


March 17, 2020
5:30 pm - 6:30 pm