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Manifest with Ash Yoga
January 6, 2019 @ 10:00 am - 11:00 amFree
Come out to the Enlightened Cafe every Sunday morning at 10:00am to manifest and get your Spiritual Sunday on with Ashley Gordon!
*This is a donation-based class and our volunteers appreciate anything you can offer!
This class has a ten dollar suggested donation, on the other hand, we will not turn anyone away should they not be able to make the donation. Our volunteer facilitators receive the donations. The facilitator then splits a portion of the donations with the Hansen Foundation. Our mission is to aid people struggling with substance abuse in finding safe housing and embracing recovery.
Some things to note…
- Enlightened Cafe does have yoga mats, bolsters, blocks and blankets. If you own your own equipment, feel free to bring that with you for use.
- Please take notice of the binder in the yoga room containing the liability waivers and fill one out before each class.
- To keep an atmosphere of enlightenment and healing, please remove shoes at the door and place them in the shoe cubby.
- On the rack containing the yoga mats, there is a bottle of cleaner. Please be mindful of hygiene and wipe down the yoga mats before and after each use.
- Please leave our community room the way it was when you arrived.
- Furthermore, avoid bringing drinks and food into the community room.
- Please avoid stretching beyond your limitation, listen to your body…
- If there are any questions or concern, do not hesitate to address them with Enlightened Cafe staff.
- Most importantly, 💫 BE ENLIGHTENED 💫